Hi guys, many of you asked for it, here you have it my One Week Diet! Just so you know guys this diet won't work for all of you because I have much quicker metabolism that other people but you can try to eat similarly and see what it does to you..It will surely work differently for most of you, so there is a need of costumization so you might want to reduce some things and add others but the base is pretty much the same. Now as you can see I didn't eat any sweets nor fried food, didn't drink any alcohol nor sweet drinks and thats the main part about it. And remember your diet is around 70% of your progress and even the greatest workout won't overcome a bad diet. I wish you a beautiful day.
And please, dont eat as much watermelon, my parents bought a giant one and someone had to eat it so.. :D
Patreon: https://www.patreon.com/teenworkoutmo...
Thanks for the support!
My Complete Week Diet/Eat Clean Be Fit/Get abs/For Teens gym workouts to lose belly fat | |
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| Entertainment | Upload TimePublished on 16 Aug 2017 |
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