Hi guys! In this video I will be showing you an easy wrist warm-up so your will avoid any wrist injuries. I recommend doing this warm-up before every workout where you will be doing exercises where you have tension on your wrists so for example push-ups, curls, handstand, bench press and many more.
Thanks for all the support!
If you consider supporting my channel you can do so here: https://www.patreon.com/teenworkoutmo...
Avoid Wrist Pain With This Easy Warm-up/Easy fix/Don't Get Injured/For Teens/TWM how to lose fat in chest | |
| 14 Likes | 14 Dislikes |
| 199 views views | 2.02K followers |
| Entertainment | Upload TimePublished on 15 Oct 2017 |
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