Hi guys! In this video I will show you a very effective shoulder workout which will help you gain strength for movements like the Handstand or Front Lever. As you might already know shoulders are a very important component of your posture and also play a significant role in your width (so your appearance). This workout is also great for building muscle because it puts a lot of tension on your shoulders. And at last all of these exercises are bodyweight which makes these them less dangerous for your shoulder joints and will prevent you from getting injured.
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The Best Bodyweight Shoulder Workout/Train For Strenght/Build Muscle/For Teens/TWM how to lose fat in chest | |
| 20 Likes | 20 Dislikes |
| 260 views views | 2.02K followers |
| Entertainment | Upload TimePublished on 18 Nov 2017 |
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